Diet catering or how to lose weight after the pandemic?

The world is slowly waking up after last year’s lockdowns. People notice with horror that their favourite seasonal clothes they used to wear do not fit them anymore. What can we do to go back to our previous shape? Physical activity is essential but is there anything else that could help us achieve the dream results faster? Catering companies recommend diet catering. Introduce original, tasty and healthy diet our lives. Thanks to this we provide the body with everythnig that is the most important and at the same time, we can lose weight.

Czytaj dalej Diet catering or how to lose weight after the pandemic?

Psychotherapy for couples

If two people have problems communicating, every attempt at a calm discussion leads to a row, it is a sign that they need some help. A psychotherapist is a person with a specialist knowldge who can listen and help us see things from ifferent perspectives while remaining neutral. Some people are afraid thaht he or she will take sides and judge them. However, there is not like that at all.

Czytaj dalej Psychotherapy for couples